Our Services

Physiotherapy, Chiropractic Care, Acupuncture, Kinesiology, Massage and Yoga

Physiotherapy

Physiotherapists are licensed healthcare professionals who work autonomously and collaboratively alongside physicians and healthcare teams. With a patient-centred approach, physiotherapists use evidence-informed knowledge of rehabilitation sciences, anatomy, kinesiology and physiology to assess, treat, and manage pain, injuries, movement dysfunction, and chronic conditions. The goal of physiotherapy is to empower, promote independence and improve the quality of life for British Columbians across all ages and abilities.

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Services offered:

ACUPUNCTURE ○ BEMER ○ CRANIOSACRAL THERAPY ○ ELECTROMAGNETIC THERAPY ○ EXERCISE PRESCRIPTION ○ FUNCTIONAL DRY NEEDLING ○ GUNN APPROACH ACUPUNCTURE ○ INTEGRATED SYSTEMS MODEL (ISM) ○ INTRA MUSCULAR STIMULATION ○ ISM ○ MANUAL THERAPY ○ MANUAL OSTEOPATHIC THERAPY ○ ORTHOPAEDIC LEVELS ○ OSTEOPATHY ○ PAEDIATRIC FITNESS ○ PAEDIATRIC PHYSIOTHERAPY ○ RED LIGHT ○ SPORTS THERAPY ○ STRENGTH AND CONDITIONING ○ THORACIC RING APPROACH ○ VESTIBULAR REHAB

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Physio Active Play

Physio Active Play is a personalized rehabilitation program that is lead by your Physiotherapist and executed by one of our Kinesiologists. This program allows you to complete your prescribed exercises and ensures you are competent and educated on your movement needs. Active rehabilitation is imperative for overcoming acute injury, managing repetitive injury risk, and ensuring you continue to achieve all of your movement goals. You must first visit one of our licensed Physiotherapists prior to booking a Physio Active Play online.

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Chiropractic Care

If your life is disrupted due to back pain, neck pain, headaches, sprains or strains, or another problem involving your muscles, joints, and nervous system, chiropractic care can help you feel like yourself again. As spine, muscle, and nervous system experts, chiropractors provide qualified and effective treatment to promote health, alleviate pain and improve your quality of life. With a patient-centred approach, a combination of manual mobilizations, Active Release Technique, Graston Therapy, and advanced rehabilitative methods will be utilized during a typical visit.

Book a Chiropractor

Services offered:

ACTIVE RELEASE AND FUNCTIONAL RELEASE THERAPY ○ BEMER ○ DYNAMIC NEUROMUSCULAR STABILIZATION (DNS) ○ ELECTROMAGNETIC THERAPY ○ GAIT EVALUATION AND CUSTOM ORTHOTICS ○ GRASTON THERAPY ○ INSTRUMENT ASSISTED THERAPY ○ KINESIOTAPING ○ MANUAL CHIROPRACTIC CARE ○ MOVEMENT AND EXERCISE PRESCRIPTION ○ RED LIGHT ○ SPORTS NUTRITION ○ SPORTS THERAPY

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TCM / Acupuncture

Traditional Chinese Medicine (TCM) is an ancient practice combining acupuncture, herbal medicine, cupping, and diet therapy.

After a TCM diagnosis has been made, the practitioner will use small needles to manipulate acupuncture points in an attempt to guide the body back to homeostasis and regain smooth flow and circulation throughout the body. Acupuncture can be used to prevent or overcome illnesses of both mind and body.

Book an Acupuncturist

Services offered:

ACUPUNCTURE ○ DRY NEEDLING ○ CUPPING ○ ELECTROACUPUNCTURE ○ FEMALE HOLISTIC CARE ○ HEALTH COACH ○ HERBAL MEDICINE ○ MOTOR POINT ACUPUNCTURE ○ NATURAL THERAPY ○ RED LIGHT ○ SPORTS NUTRITION ○ SPORTS THERAPY ○ STRENGTH ASSESSMENT ○ TRADITIONAL CHINESE MEDICINE

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Kinesiology

Kinesiology is the study of human movement. Our Kinesiologists work with you to develop personalized exercise programs designed to improve your strength, range of motion, and function. In Canada, Kinesiologists or Physiotherapist Assistants (PTAs) work with Physiotherapists to provide care for clients under the supervision of the Physiotherapist. PTAs can be involved in aspects of care such as supervised exercise, assisted mobilizations and stretches, or applying recovery modalities. This can help optimize recovery from injury, improve performance, and facilitate long-term, sustainable movement.

Book a Kinesiologist

Services offered:

PAEDIATRIC FITNESS ○ PAEDIATRIC YOGA ○ PERSONAL TRAINING ○ PHYSICAL THERAPY ○ SPORTS THERAPY ○ STRENGTH AND CONDITIONING ○ STRENGTH TRAINING

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Massage

Massage therapists are licensed healthcare professionals who work alongside our healthcare team to improve blood flow, myofascial gliding and facilitate the proper functioning of the body. They use myofascial release, Swedish massage, lymphatic drainage techniques and joint mobilization depending on the individual needs of the patient. These treatment techniques help to create a calm and comfortable space to rest, regenerate and heal. Our massage therapists communicate regularly with our team to ensure that we maintain a client centered approach and continuity of care.

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Services offered:

JOINT MOBILIZATION ○ MYOFASCIAL RELEASE ○ NEUROMUSCULAR THERAPY ○ SWEDISH MASSAGE

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Yoga

Image of yoga mats in room at Habitat Health used for Yoga and Yoga Therapy.Yoga is an ancient Indian practice that has become very popular in the West. There are many aspects to a Yogic way of life. The practice of Yoga through Asanas (postures) creates a great path for personal growth and an opportunity for increased awareness, strength, balance, and relaxation in all areas of one's life.

Book a Yoga Session